LadyAisLynn's Journal, 04 September 2013

258
258.0 lb Lost so far: 17.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
1951 kcal Fat: 91.81g | Prot: 49.10g | Carb: 220.87g.   Breakfast: Great Value Instant Mashed Potatoes, Dasani Bottled Water (16.9 oz), Coca-Cola Sprite. Lunch: Sprite Sprite (12 oz), Sonic Jr. Cheeseburger. Dinner: Great Value Real Mayonnaise, Heiner's Enriched King Size Bread, Bologna, Fried Egg without Fat, Sprite Sprite (20 oz), Dasani Bottled Water (16.9 oz). more...
gaining 6.9 lb a week

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