|
chicken and brown rice for lunch
|
247.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2013:
|
485 kcal
|
Fat: 10.24g | Prot: 29.99g | Carb: 67.42g.
Breakfast: Brown Rice, Tyson Grilled Chicken Breast Fillets. Lunch: Keebler Frosted Animal Cookies. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gavinmichelli's weight history
|