| September 2013 |
| Wed 4th: |
485 *
|
19%
|
fat: 10.24g |
| |
protein: 29.99g |
| |
carbs: 67.42g |
|
-
|
-
|
| Tue 3rd: |
1760 *
|
70%
|
fat: 94.00g |
| |
protein: 52.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
1425 *
|
57%
|
fat: 68.00g |
| |
protein: 81.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 27th: |
1081 *
|
43%
|
fat: 30.61g |
| |
protein: 103.87g |
| |
carbs: 101.22g |
|
-
|
-
|
| Tue 26th: |
1181 *
|
47%
|
fat: 40.38g |
| |
protein: 83.52g |
| |
carbs: 124.43g |
|
-
|
-
|
| Mon 25th: |
2755 *
|
110%
|
fat: 122.82g |
| |
protein: 127.34g |
| |
carbs: 251.18g |
|
-
|
-
|
| Sat 23rd: |
1415 *
|
57%
|
fat: 80.00g |
| |
protein: 78.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 22nd: |
1825 *
|
73%
|
fat: 68.00g |
| |
protein: 91.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Thu 21st: |
1285 *
|
51%
|
fat: 58.00g |
| |
protein: 84.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 20th: |
1855 *
|
74%
|
fat: 75.00g |
| |
protein: 103.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Fri 15th: |
1043 *
|
42%
|
fat: 49.90g |
| |
protein: 83.53g |
| |
carbs: 64.68g |
|
-
|
-
|
| Wed 13th: |
1185 *
|
47%
|
fat: 48.50g |
| |
protein: 100.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 12th: |
1030 *
|
41%
|
fat: 37.00g |
| |
protein: 81.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 11th: |
1430 *
|
55%
|
fat: 48.00g |
| |
protein: 135.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 6th: |
2381 *
|
92%
|
fat: 74.95g |
| |
protein: 193.76g |
| |
carbs: 232.34g |
|
-
|
-
|
| Tue 5th: |
1620 *
|
62%
|
fat: 67.00g |
| |
protein: 105.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 4th: |
1618 *
|
62%
|
fat: 72.54g |
| |
protein: 104.44g |
| |
carbs: 140.56g |
|
-
|
-
|
| Sun 3rd: |
1275 *
|
49%
|
fat: 48.50g |
| |
protein: 62.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 2nd: |
2057 *
|
79%
|
fat: 81.63g |
| |
protein: 115.40g |
| |
carbs: 216.28g |
|
-
|
-
|
| Fri 1st: |
1853 *
|
71%
|
fat: 80.00g |
| |
protein: 113.00g |
| |
carbs: 173.00g |
|
-
|
-
|
