Weigh In record (no journal entry) for 03 September 2013
|
305.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2013:
|
285 kcal
|
Fat: 1.12g | Prot: 9.81g | Carb: 61.66g.
Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
underdogaa's weight history
|