Weigh In record (no journal entry) for 02 September 2013
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171.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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3349 kcal
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Fat: 117.39g | Prot: 75.93g | Carb: 299.45g.
Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Macaroni or Pasta Salad, Miller Brewing Company Genuine Draft 64, Miller Brewing Company Genuine Draft 64, Miller Brewing Company Genuine Draft 64, Miller Brewing Company Genuine Draft 64. more...
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gaining 4.2 lb a week
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sniperr74's weight history
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