Weigh In record (no journal entry) for 02 September 2013
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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343 kcal
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Fat: 16.56g | Prot: 18.01g | Carb: 28.36g.
Breakfast: Coffee-Mate Double Double -Mate Cream, Coffee (Brewed From Grounds) , Villaggio 100% Whole Wheat Bread, Fried Egg. more...
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gaining 0.2 lb a week
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