AndreSpecht's Journal, 02 September 2013

Após uma semana na Bahia, quase um quilo a mais.
227.5 lb Lost so far: 6.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2013:
188 kcal Fat: 1.05g | Prot: 4.64g | Carb: 45.04g.   Breakfast: Melão. more...
gaining 1.1 lb a week

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