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I keep falling off the wagon
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228.8 lb
Lost so far: 26.2 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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2504 kcal
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Fat: 137.54g | Prot: 131.11g | Carb: 185.30g.
Breakfast: Eggo Blueberry Waffles, Oscar Mayer Fully Cooked Bacon, Great Value Vermont Maple Premium Sausage. Lunch: Potato Chips, Meijer Turkey & Cheese Sub. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Twix Twix. more...
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gaining 4.8 lb a week
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