Weigh In record (no journal entry) for 01 September 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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740 kcal
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Fat: 23.13g | Prot: 64.15g | Carb: 69.55g.
Breakfast: Banana, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Kidney Beans (Without Salt, Cooked, Boiled). more...
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steady weight
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basura12's weight history
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