| March 2014 |
| Mon 17th: |
1839
|
108%
|
fat: 40.33g |
| |
protein: 62.48g |
| |
carbs: 314.54g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
1698 *
|
100%
|
fat: 46.45g |
| |
protein: 44.43g |
| |
carbs: 283.49g |
|
-
|
-
|
| Wed 12th: |
1996 *
|
117%
|
fat: 52.58g |
| |
protein: 81.08g |
| |
carbs: 312.39g |
|
-
|
-
|
| Tue 11th: |
1513 *
|
89%
|
fat: 32.68g |
| |
protein: 132.73g |
| |
carbs: 167.22g |
|
-
|
-
|
| Mon 10th: |
1088 *
|
64%
|
fat: 16.96g |
| |
protein: 29.97g |
| |
carbs: 199.01g |
|
-
|
-
|
| Fri 7th: |
1502 *
|
88%
|
fat: 46.99g |
| |
protein: 49.41g |
| |
carbs: 222.88g |
|
-
|
-
|
| Thu 6th: |
1756 *
|
103%
|
fat: 63.59g |
| |
protein: 69.40g |
| |
carbs: 224.16g |
|
-
|
-
|
| Wed 5th: |
1660 *
|
98%
|
fat: 66.39g |
| |
protein: 61.14g |
| |
carbs: 206.32g |
|
-
|
-
|
| Tue 4th: |
1632 *
|
96%
|
fat: 67.41g |
| |
protein: 53.92g |
| |
carbs: 205.69g |
|
-
|
-
|
| Mon 3rd: |
743 *
|
44%
|
fat: 36.22g |
| |
protein: 24.75g |
| |
carbs: 83.50g |
|
-
|
-
|
| Sun 2nd: |
1709 *
|
101%
|
fat: 24.96g |
| |
protein: 55.01g |
| |
carbs: 319.32g |
|
-
|
-
|
| Sat 1st: |
1723 *
|
101%
|
fat: 49.52g |
| |
protein: 79.34g |
| |
carbs: 252.55g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1791 *
|
105%
|
fat: 43.43g |
| |
protein: 81.60g |
| |
carbs: 278.65g |
|
-
|
-
|
| Thu 30th: |
1697 *
|
100%
|
fat: 28.78g |
| |
protein: 73.23g |
| |
carbs: 294.24g |
|
-
|
-
|
| Wed 29th: |
1509 *
|
89%
|
fat: 45.83g |
| |
protein: 47.94g |
| |
carbs: 233.37g |
|
-
|
-
|
| Tue 28th: |
1490 *
|
88%
|
fat: 21.34g |
| |
protein: 59.16g |
| |
carbs: 267.96g |
|
-
|
-
|
| Mon 27th: |
1990 *
|
117%
|
fat: 73.32g |
| |
protein: 112.28g |
| |
carbs: 225.33g |
|
-
|
-
|
| Sat 25th: |
2631 *
|
155%
|
fat: 91.75g |
| |
protein: 187.08g |
| |
carbs: 265.69g |
|
-
|
-
|
| Fri 24th: |
1711 *
|
101%
|
fat: 32.38g |
| |
protein: 77.68g |
| |
carbs: 142.83g |
|
-
|
-
|
| Thu 23rd: |
1818 *
|
107%
|
fat: 53.48g |
| |
protein: 80.70g |
| |
carbs: 253.94g |
|
-
|
-
|
