Weigh In record (no journal entry) for 01 September 2013
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135.1 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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188 kcal
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Fat: 3.22g | Prot: 4.36g | Carb: 36.39g.
Breakfast: Zesty Lemon Bars. more...
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losing 0.6 lb a week
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