Mememe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 28th: 117 * 6%
fat: 4.08g
|
protein: 7.37g
|
carbs: 13.38g
- -
September 2013
Sun 1st: 188 * 10%
fat: 3.22g
|
protein: 4.36g
|
carbs: 36.39g
- -
March 2013
Mon 4th: 138 * 7%
fat: 4.16g
|
protein: 5.54g
|
carbs: 22.79g
- -
Fri 1st: 195 * 10%
fat: 7.39g
|
protein: 9.48g
|
carbs: 27.14g
- -
February 2013
Thu 28th: 902 * 47%
fat: 24.89g
|
protein: 42.53g
|
carbs: 103.59g
- -
Fri 15th: 260 * 14%
fat: 5.14g
|
protein: 7.85g
|
carbs: 48.09g
1703*  1443
Thu 14th: 1153 * 61%
fat: 17.13g
|
protein: 31.74g
|
carbs: 54.10g
2117*  964
November 2012
Thu 29th: 806 * 42%
fat: 39.68g
|
protein: 43.35g
|
carbs: 66.54g
- -
Wed 28th: 1187 * 62%
fat: 38.61g
|
protein: 48.89g
|
carbs: 65.92g
- -
Tue 27th: 939 * 49%
fat: 25.93g
|
protein: 43.25g
|
carbs: 129.46g
- -
Mon 26th: 738 * 39%
fat: 19.91g
|
protein: 30.96g
|
carbs: 108.89g
1665*  927
Sun 25th: 1099 * 58%
fat: 33.51g
|
protein: 52.56g
|
carbs: 150.90g
- -
Sat 24th: 1766 * 93%
fat: 22.44g
|
protein: 52.51g
|
carbs: 142.81g
1901*  135
Fri 23rd: 1026 * 54%
fat: 16.85g
|
protein: 31.13g
|
carbs: 55.39g
1766*  740
Thu 22nd: 1055 * 56%
fat: 29.77g
|
protein: 42.10g
|
carbs: 102.84g
1652*  597
Wed 21st: 172 * 9%
fat: 3.60g
|
protein: 7.26g
|
carbs: 28.52g
- -
February 2012
Tue 14th: - - 2136* -
Tue 7th: 1270 * 67%
fat: 14.52g
|
protein: 72.72g
|
carbs: 170.18g
- -
Mon 6th: 434 * 23%
fat: 35.48g
|
protein: 19.15g
|
carbs: 13.36g
- -
January 2012
Thu 19th: 227 * 12%
fat: 5.27g
|
protein: 9.32g
|
carbs: 38.44g
2621*  2394
December 2011
Sun 4th: 1312 * 69%
fat: 12.34g
|
protein: 74.45g
|
carbs: 169.65g
- -

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