magnummom's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 October 2010:
2793 kcal Fat: 90.92g | Prot: 87.39g | Carb: 431.02g.   Breakfast: Greek Style Yogurt - Strawberry, Bananas. Lunch: Chicken Noodle Soup, Apples, Triscuit Garden Herb Crackers. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Grapes. Snacks/Other: German Chocolate Cake with Icing and Filling, Banana Bread (with Margarine), Cherry Cheesecake No Bake Dessert Mix, Chocolate Peanut Butter Bar. more...
3040 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet magnummom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magnummom's weight history


magnummom's Recent Activity

magnummom's Own Activity

No recent activity.

magnummom's Buddies

No recent activity.

Other Member Diet Recent Activity

mustangallie99 supported db1202's Weigh In.
vmdwannab updated their Exercise Diary.
mscvan recorded a Weigh In at 171.4 lb.
kehfeh supported northernmusician's Journal Entry.
mpisawesome updated their Food Diary.
annie pannie 1 recorded a Weigh In at 253.0 lb.
ManyMoons58 recorded a Journal Entry and a Weigh In at 180.0 lb.
BadBoyBlue updated their Exercise Diary.