Weigh In record (no journal entry) for 27 October 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2010:
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2793 kcal
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Fat: 90.92g | Prot: 87.39g | Carb: 431.02g.
Breakfast: Bananas, Greek Style Yogurt - Strawberry. Lunch: Apples, Triscuit Garden Herb Crackers, Chicken Noodle Soup. Dinner: Grapes, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Chocolate Peanut Butter Bar, German Chocolate Cake with Icing and Filling, Cherry Cheesecake No Bake Dessert Mix, Banana Bread (with Margarine). more...
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3040 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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