magnummom's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 October 2010:
2793 kcal Fat: 90.92g | Prot: 87.39g | Carb: 431.02g.   Breakfast: Greek Style Yogurt - Strawberry, Bananas. Lunch: Chicken Noodle Soup, Apples, Triscuit Garden Herb Crackers. Dinner: Grapes, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Cherry Cheesecake No Bake Dessert Mix, Chocolate Peanut Butter Bar, Banana Bread (with Margarine), German Chocolate Cake with Icing and Filling. more...
3040 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet magnummom's own diet  



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