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Did well until dinner. Macaroni Grill is not the place to go. Even after eating a really smal portion of the lasgna I had to go and mess it up with a piece of cheesecake. I knew better - but I still did it.
When will I learn!
Diet Calendar Entry for 31 August 2013:
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550 kcal
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Fat: 32.17g | Prot: 44.95g | Carb: 18.08g.
Breakfast: McDonald's Sausage Patty, Coffee with Milk, Fried Egg. Lunch: Tomatoes, Whole Wheat Bread, Bacon. Dinner: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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