gboyd13's Journal, 31 August 2013

125.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 18.32g | Prot: 56.47g | Carb: 112.53g.   Breakfast: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Cinnamon Roll, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt. Dinner: Thomas' Bagel Thins - Plain, Sargento Ultra Thin Sliced Provolone Cheese, Boca Original Vegan Meatless Burgers. Snacks/Other: Cedar's Classic Original Hommus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1673 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...