onedeb's Journal, 31 August 2013

Weigh In record (no journal entry) for 31 August 2013
239.2 lb Lost so far: 4.0 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.
on diet onedeb's own diet   losing 7.7 lb a week

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Deborahg382 recorded a Weight Entry at 226.6 lb.

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