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Got my post-TOM, post-Chicago-travel-water retention whoosh today. Dropped 1.25 lbs. Since I traveled Mon/Tues to/from San Jose, hoping for another drop this week.
Diet Calendar Entries for 27 October 2010:
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1723 kcal
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Fat: 125.67g | Prot: 111.55g | Carb: 20.52g.
Breakfast: Niman Ranch, water, decaf coffee, half and half, unsalted butter, Egg. Lunch: romaine lettuce, cheddar cheese, olive oil, romaine, red wine vinegar, grape tomato, water, cucumber. Dinner: water, red wine, muenster cheese, string beans, Helen's pot roast. more...
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2537 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Sitting - 6 hours and 40 minutes, Desk Work - 8 hours, Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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 Comments
1.5 lb over the week...that'll work!!! good job! (hey, if you're in the day to day group challenge, you're not supposed to weigh in until the end of the challenge :) and great job on the exercise too!!!
27 Oct 10 by member: jsfantome
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sorry, but I just had to get on the scale after getting back home. That's my way of keeping myself in check, particularly when traveling or eating away from home.
27 Oct 10 by member: hbkim
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uh oh, beware of the scale police LOL. I got on too, sue me. TOM is coming soon and wanted my lowest possible weight recorded for my end of the month total.
27 Oct 10 by member: feeling fatter
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LOL, indeed!!! Day 1 of the Challenge didn't line up very well with my schedule. I suppose I could treat today as Day 1 of the Challenge, but the fact is that I weigh myself every day anyway, and I'm ok with that.
27 Oct 10 by member: hbkim
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