flafers's Journal, 02 July 2020

simples e delicioso

Diet Calendar Entries for 02 July 2020:
1269 kcal Fat: 82.84g | Prot: 101.08g | Carb: 32.43g.   Breakfast:  Panqueca Low Carb. Dinner: Sadia Mussarela, Sadia Presunto Cozido Magro,  Ovo Mexido,  Abobrinha Refogada,  Rúcula,  Bisteca de Porco Grelhada, Sadia Filezinho de Frango (Sassami). Snacks/Other: Cacau Show Trufa 70% Cacau. more...
2925 kcal Activities & Exercise: Muay Thai - 1 hour, Google Fit - 23 hours. more...

37 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flafers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.