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It's getting colder here...but I can't complain. We have had a wonderful October and I've really enjoyed it. Makes me realize how I much I will miss my walks when it will get too cold. (I'm kind of a wimp in the cold - I WILL NOT walk out there.) I HAVE to get that treadmill fixed!! Or buy a new one. I think I have about another month of tolerable weather...so I need to get it done before that.
I only lost a pound this last week. I was hoping for something better. But I can live with it. I feel so much better physically now that I've been on the plan again. And it is easier with my sister doing it, too.
I'm being serious again about getting thinner. I really want to lose some weight before the holidays. So, I am really going to cut back this week. This week I will be sticking to 20-25 carbs and I will also watch my salt - so very little bacon!! My blood pressure has been through the roof the last week...so I need to watch that.
Have a good day everyone!
BREAKFAST
2 eggs with taco meat, cheese and sour cream = 4C
1 cup of coffee with h/c = 0C
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 Comments
I don't like walking in cold weather either, Sista! You LOST a pound last week! That's a GOOD thing! Kudos to you :) Keep an eye on that blood pressure, Girl! Sounds like you have a good food plan so GO GET 'EM! :D
21 Oct 08 by member: mbhpro
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It's cold here too and absolutely unbearable walking in it with a cold. I despise treadmills so I'm not looking forward to the cold that november will bring...congrats on the loss!!!! Let's get some more weight off by the holidays!
21 Oct 08 by member: Reina Estrella
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Great job on getting a new eating plan together. Good luck!
21 Oct 08 by member: JulieC
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