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Plateau-ing?
Diet Calendar Entries for 30 August 2013:
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930 kcal
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Fat: 28.19g | Prot: 65.18g | Carb: 101.38g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Arla Lactofree Semi Skimmed Milk. Lunch: Focaccia, Thousand Island Dressing, Breaded Wiltshire Ham - Value Pack, Tesco Red Pepper, Mushrooms, Cucumber (with Peel), Tomatoes. Dinner: Clausthaler Low Alcohol Lager, Puttanesca Sauce, Tilda Brown Basmati Rice, Chicken Breast Meat. Snacks/Other: Arla Lactofree Semi Skimmed Milk, PG tips Black Tea, Sugar. more...
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3275 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...
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