zebromancer's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
172.6 lb Lost so far: 3.7 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet zebromancer's own diet   gaining 0.2 lb a week

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zebromancer recorded a Weigh In at 181.0 lb.
zebromancer recorded a Weigh In at 180.3 lb.
zebromancer recorded a Weigh In at 182.8 lb.
zebromancer recorded a Weigh In at 181.2 lb.

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carolynnmcdade recorded a Weigh In at 161.0 lb.
catherineodendal updated their Exercise Diary.
jenno4 recorded a Weigh In at 353.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
inmsweantitrust recorded a Weigh In at 182.7 lb.
ironfan8086 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
jsbusiness recorded a Journal Entry and a Weigh In at 158.0 lb.
Joshua Rael recorded a Journal Entry.