Kopio's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
223.4 lb Lost so far: 11.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Kopio's weight history


Kopio's Recent Activity

Kopio's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

owlfeathers recorded a Weight Entry at 196.6 lb.
bdigiorgi recorded a Weight Entry at 285.6 lb.
gramnbear recorded a Weight Entry at 133.6 lb.
YellowTrucker recorded a Weight Entry at 336.0 lb.
meganmuirhead recorded a Weight Entry at 157.7 lb.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
2content recorded a Weight Entry at 225.8 lb.