Kopio's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
223.4 lb Lost so far: 11.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

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jsmitherman supported Judyrose1997's Journal Entry.
cher822 recorded a Weight Entry at 154.4 lb.
butterflytatus recorded a Weight Entry at 193.8 lb.
aavila3 recorded a Weight Entry at 161.4 lb.
billym36 recorded a Weight Entry at 179.0 lb.
tlschwenn recorded a Weight Entry at 240.0 lb.
From371to184 supported Nancyel's Weight Entry.
Shari22 recorded a Weight Entry at 116.2 lb.