Kopio's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
223.4 lb Lost so far: 11.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

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Layci recorded a Weigh In at 138.8 lb.
cutetony updated their Exercise Diary.
Nivie supported heals718's Weigh In.
redgirl1974 supported ladyvarda's Journal Entry.
pamprice updated their Exercise Diary.
dianemillervuoso recorded a Weigh In at 171.2 lb.
marisol72 recorded a Weigh In at 173.4 lb.
berley1 updated their Exercise Diary.