Kopio
Joined August 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 22.8 lb

Current Weight
212.2 lb
Performance: losing 2.0 lb a week

Goal Weight
200.0 lb
Still to go: 12.2 lb

Kopio's Weight History



Other Related Links

Members

Atkins


Kopio's journal

10 September 2013

118
on diet Atkins  

19 August 2013

trying to lose the spare tire
on diet Atkins  

Kopio's Recent Food & Exercise


Kopio's Recent Activity

Kopio's Own Activity

No recent activity.

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Atkins Recent Activity

RD BOSS commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
MMDuff10 recorded a Weight Entry at 138.6 lb.
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summerbreesy recorded a Journal Entry and a Weight Entry at 235.4 lb.
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jaime30024 supported Kathytnt's Journal Entry.