Kopio
Joined August 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 22.8 lb

Current Weight
212.2 lb
Performance: losing 2.0 lb a week

Goal Weight
200.0 lb
Still to go: 12.2 lb

Kopio's Weight History



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Atkins


Kopio's journal

10 September 2013

118
on diet Atkins  

19 August 2013

trying to lose the spare tire
on diet Atkins  

Kopio's Recent Food & Exercise


Kopio's Recent Activity

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Atkins Recent Activity

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