Cavguy's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
209.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Cavguy's own diet   gaining 0.2 lb a week

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KirbyOsThorbertCCC updated their Exercise Diary.
MichaelLandau updated their Exercise Diary.
nurulhaida recorded a Weigh In at 183.0 lb.
Kazziedesco joined group 50's with 25-50 lbs to Lose.
muneer2908 commented on fred4win's Journal Entry.
Frosty Heimdall supported fred4win's Journal Entry.
sjdean recorded a Weigh In at 201.9 lb.
Lindsical supported hpajorda's Journal Entry.