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finally home again...I am finding that I feel better if I eat less. Now I need to practice that knowledge.
Diet Calendar Entries for 29 August 2013:
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1311 kcal
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Fat: 76.10g | Prot: 80.69g | Carb: 80.99g.
Breakfast: Toasted Low Sodium or No Salt White Bread, Egg, Bacon. Lunch: Corn On The Cob with Butter. Dinner: Ground Beef (Cooked), American Cheese, King Soopers Lite Wheat Bread, Kraft Miracle Whip Light Dressing, Butter. more...
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3873 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 1 hour, Sitting - 4 hours, Driving - 3 hours, Shopping - 2 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
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