Weigh In record (no journal entry) for 29 August 2013
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2013:
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1420 kcal
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Fat: 64.12g | Prot: 112.55g | Carb: 99.98g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: Cream Cheese (Low Fat), Jennie-O Lean Ground Turkey. Dinner: Pecan Nuts, Milk (Nonfat), Tyson Foods Chicken Breast Tenderloins, Avocados, Goat Cheese, Spinach, Strawberries. Snacks/Other: Starbucks Doubleshot Light Espresso & Cream, Trader Joe's Low Fat Granola Cereal. more...
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