natetrue's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
207.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
2078 kcal Fat: 84.11g | Prot: 84.44g | Carb: 261.66g.   Breakfast: Amy's Breakfast Burrito. Lunch: Fresh & Easy Mixed Nigiri. Dinner: Pasta with Meat Sauce. Snacks/Other: Kar's Sweet 'N Spicy Mix, Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Austin Lemon Ohs!, Austin Cheese Crackers with Cheddar Cheese. more...
on diet natetrue's own diet   gaining 2.8 lb a week

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