Weigh In record (no journal entry) for 26 October 2010
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232.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2010:
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1821 kcal
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Fat: 39.79g | Prot: 78.32g | Carb: 305.90g.
Breakfast: Churn Style Butter, Honey Wheat Bread, Honey, Pears, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Goldfish Original Crackers, Cantaloupe Melons, Cooked Lentils. Dinner: Coca-Cola Classic Soda, Green Peas, Baby Brussel Sprouts & Butter Sauce, Extra Lean Ground Turkey, Instant White Rice, Mushrooms. Snacks/Other: Zucchini (with Salt, Drained, Cooked, Boiled), Air Popped Popcorn, Sugar Free Vanilla Wafers, Navels Oranges, Thousand Island Salad Dressing (Reduced Fat), Baby Carrots, Cucumber (with Peel). more...
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2943 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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