thompearson's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
166.2 lb Lost so far: 17.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
717 kcal Fat: 42.26g | Prot: 39.80g | Carb: 52.05g.   Breakfast: Almonds, Honey, Tea with Milk. Lunch: Shoulder Pork Roast, Bacon, Red Cabbage. Dinner: Mushrooms, Egg Omelet or Scrambled Egg. Snacks/Other: Pink Lady Apples. more...
1841 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thompearson's own diet



thompearson's weight history


thompearson's Recent Activity

thompearson's Own Activity

thompearson recorded a Weigh In at 151.7 lb.
thompearson recorded a Weigh In at 150.8 lb.
thompearson recorded a Weigh In at 150.6 lb.

thompearson's Buddies

No recent activity.

Other Member Diet Recent Activity

redjr recorded a Weigh In at 304.0 lb.
missylou1 recorded a Weigh In at 200.4 lb.
clydebrown recorded a Weigh In at 441.0 lb.
seamstress for the band commented on 2ManyCurves's Journal Entry.
BrandyP recorded a Weigh In at 200.6 lb.
VeggiePower joined challenge Vegetarian Diet Change.
Farbasterd460 recorded a Weigh In at 455.0 lb.
Deaconcass recorded a Weigh In at 201.0 lb.