thompearson's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
166.2 lb Lost so far: 17.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
717 kcal Fat: 42.26g | Prot: 39.80g | Carb: 52.05g.   Breakfast: Tea with Milk, Honey, Almonds. Lunch: Red Cabbage, Bacon, Shoulder Pork Roast. Dinner: Mushrooms, Egg Omelet or Scrambled Egg. Snacks/Other: Pink Lady Apples. more...
1841 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thompearson's own diet



thompearson's weight history


thompearson's Recent Activity

thompearson's Own Activity

No recent activity.

thompearson's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported gmartineau's Journal Entry.
DanielHGG recorded a Weigh In at 202.8 lb.
lynnmead1963 supported sylvialgarcia's Journal Entry.
mariezzz recorded a Journal Entry and a Weigh In at 182.6 lb.
major1990 recorded a Weigh In at 144.0 lb.
Buffmann249 recorded a Weigh In at 273.0 lb.
millerm40 supported Sugar Waffle's Journal Entry.
LongReacher recorded a Weigh In at 168.0 lb.