thompearson's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
166.2 lb Lost so far: 17.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
717 kcal Fat: 42.26g | Prot: 39.80g | Carb: 52.05g.   Breakfast: Tea with Milk, Honey, Almonds. Lunch: Shoulder Pork Roast, Bacon, Red Cabbage. Dinner: Mushrooms, Egg Omelet or Scrambled Egg. Snacks/Other: Pink Lady Apples. more...
1841 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for thompearson's own diet

thompearson's weight history

thompearson's Recent Activity

thompearson's Own Activity

No recent activity.

thompearson's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacedude recorded a Weigh In at 158.8 lb.
cthomasflood recorded a Weigh In at 175.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RandyLue recorded a Weigh In at 172.0 lb.
Andiz-Attic recorded a Weigh In at 360.0 lb.
KimberlyEllsworth10 recorded a Weigh In at 252.0 lb.
saracantthink updated their Food Diary.
Jill Short recorded a Weigh In at 168.0 lb.