thompearson's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
166.2 lb Lost so far: 17.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
717 kcal Fat: 42.26g | Prot: 39.80g | Carb: 52.05g.   Breakfast: Almonds, Honey, Tea with Milk. Lunch: Shoulder Pork Roast, Bacon, Red Cabbage. Dinner: Mushrooms, Egg Omelet or Scrambled Egg. Snacks/Other: Pink Lady Apples. more...
1841 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thompearson's own diet



thompearson's weight history


thompearson's Recent Activity

thompearson's Own Activity

No recent activity.

thompearson's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan supported Rolandman's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
htyas updated their Exercise Diary.
dtimoth recorded a Weigh In at 180.4 lb.
Bryguy1319 recorded a Weigh In at 317.2 lb.
bmatsuyama recorded a Weigh In at 165.9 lb.
johnnyi2009 recorded a Weigh In at 314.0 lb.
Nancy Scott1 updated their Food Diary.