thompearson's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
166.2 lb Lost so far: 17.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
717 kcal Fat: 42.26g | Prot: 39.80g | Carb: 52.05g.   Breakfast: Honey, Tea with Milk, Almonds. Lunch: Red Cabbage, Bacon, Shoulder Pork Roast. Dinner: Mushrooms, Egg Omelet or Scrambled Egg. Snacks/Other: Pink Lady Apples. more...
1841 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thompearson's own diet



thompearson's weight history


thompearson's Recent Activity

thompearson's Own Activity

No recent activity.

thompearson's Buddies

No recent activity.

Other Member Diet Recent Activity

Ready Tolose recorded a Weigh In at 195.0 lb.
CatHerder supported redgirl1974's Journal Entry.
XshapeshiftX commented on Kppgreen's Journal Entry.
worldchamp7 recorded a Weigh In at 214.2 lb.
deblanda recorded a Weigh In at 130.0 lb.
michaellucas recorded a Weigh In at 196.0 lb.
Bonnybelle commented on Diea's Journal Entry.
wholefoodnut replied to Jones Jennifer's challenge post - SSS - Sunday, May 1st..