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I actually started Atkins on October 17, 2010 at 242 lbs.
3:09 PM - I'm so tired! I skipped my diet mt dew after lunch since I had a 5 hour energy this morning. IT'S KILLING ME! It also doesn't help that the day is slow work-wise.
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236.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2010:
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1515 kcal
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Fat: 115.72g | Prot: 99.14g | Carb: 27.44g.
Breakfast: Green Olives with Pimento, Cherry Tomatoes, Hard-Boiled Egg. Lunch: radish, Real Mayonnaise, starkist tuna, romaine lettuce. Dinner: Sliced Baby Bella Mushrooms (Crimini), egg, spinach, Lemon Juice (Canned or Bottled), butter, egg. Snacks/Other: chedder cheese, brie, celery. more...
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3074 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
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