Urbanronny's Journal, 28 August 2013

175.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 50.08g | Prot: 56.42g | Carb: 202.84g.   Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, mom's natural toasted cinnamon squares, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: California Tortilla Carnitas Verde Burrito (Small). Dinner: Parmesan Cheese (Grated), Lean Cuisine Market Collection Asiago Cheese Tortelloni, weight watchers Weight Watchers Key Lime Pie. Snacks/Other: Tea Presweetened with Sugar, Reese's Peanut Butter Cup Minis. more...

2375 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...