Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bernadette M Lee
Journal
28 Aug 13
Bernadette M Lee's Journal, 28 August 2013
Bernadette M Lee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2013
121.6 lb
Lost so far:
5.8 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2013:
566 kcal
Fat: 16.24g | Prot: 6.15g | Carb: 82.11g.
Lunch:
Sutter Home White Zinfandel, Starbucks Caramel Frappuccino (Grande), Cooked Summer Squash.
more...
1344 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bernadette M Lee's weight history
view complete history