| November 2013 |
| Mon 18th: |
526 *
|
105%
|
fat: 21.98g |
| |
protein: 14.02g |
| |
carbs: 73.14g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
876 *
|
175%
|
fat: 22.04g |
| |
protein: 24.18g |
| |
carbs: 146.13g |
|
1344
|
 468
|
| Thu 29th: |
1055 *
|
211%
|
fat: 31.31g |
| |
protein: 22.16g |
| |
carbs: 178.41g |
|
1445
|
390
|
| Wed 28th: |
566
|
113%
|
fat: 16.24g |
| |
protein: 6.15g |
| |
carbs: 82.11g |
|
1344
|
778
|
| Tue 27th: |
393
|
79%
|
fat: 13.47g |
| |
protein: 11.11g |
| |
carbs: 63.04g |
|
1357
|
964
|
| Mon 26th: |
1225 *
|
245%
|
fat: 76.62g |
| |
protein: 55.77g |
| |
carbs: 87.25g |
|
1361
|
136
|
| Sun 25th: |
231
|
46%
|
fat: 4.41g |
| |
protein: 8.36g |
| |
carbs: 45.18g |
|
1361
|
1130
|
| Sat 24th: |
737 *
|
147%
|
fat: 36.41g |
| |
protein: 39.43g |
| |
carbs: 63.45g |
|
1361
|
624
|
| Fri 23rd: |
517 *
|
103%
|
fat: 17.97g |
| |
protein: 18.61g |
| |
carbs: 76.15g |
|
1361
|
844
|
| Thu 22nd: |
421
|
84%
|
fat: 2.75g |
| |
protein: 12.90g |
| |
carbs: 90.36g |
|
1377
|
956
|
| Wed 21st: |
304
|
61%
|
fat: 7.04g |
| |
protein: 4.14g |
| |
carbs: 44.90g |
|
1399
|
1095
|
| Tue 20th: |
219
|
44%
|
fat: 6.11g |
| |
protein: 3.14g |
| |
carbs: 42.64g |
|
1408
|
1189
|
