Weigh In record (no journal entry) for 28 August 2013
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184.6 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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842 kcal
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Fat: 58.52g | Prot: 34.85g | Carb: 43.22g.
Breakfast: Bama Grape Jelly, Oscar Mayer Turkey Bacon, Toasted Whole Wheat Bread, Naturegg Eggs. Lunch: Lettuce, Tomatoes, Wish-Bone Chipotle Ranch Dressing, Oscar Mayer Turkey Bacon. more...
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gaining 0.7 lb a week
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Mariah Nichols's weight history
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