Weigh In record (no journal entry) for 28 August 2013
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180.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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74 kcal
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Fat: 1.23g | Prot: 3.72g | Carb: 13.18g.
Breakfast: Old London Melba Snacks Sea Salt. Lunch: Spinach. more...
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losing 2.1 lb a week
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snowwis's weight history
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