macaroniinny's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
119.5 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
1032 kcal Fat: 39.99g | Prot: 46.14g | Carb: 119.25g.   Breakfast: equal, bread, tea, nonfat milk, egg. Lunch: applesauce, pot roast, mashed potatoes, carrots, onion, potato, red wine, peas, corn. Dinner: peppercorn ceaser dressing, salad, Crockpot "Cassoulet". more...
1664 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
steady weight

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