Weigh In record (no journal entry) for 26 October 2010
|
119.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2010:
|
1032 kcal
|
Fat: 39.99g | Prot: 46.14g | Carb: 119.25g.
Breakfast: equal, bread, tea, nonfat milk, egg. Lunch: applesauce, pot roast, mashed potatoes, carrots, onion, potato, red wine, peas, corn. Dinner: peppercorn ceaser dressing, salad, Crockpot "Cassoulet". more...
|
|
1664 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
macaroniinny's weight history
|