Weigh In record (no journal entry) for 28 August 2013
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2013:
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1555 kcal
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Fat: 33.10g | Prot: 71.12g | Carb: 259.16g.
Breakfast: Danone Danone & Fruit, Bananas. Lunch: Egg White, Alpro Soya Soya Milk Light, Vegetarian Vegetable Soup (Prepared with Water), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat Bread, Coffee. Dinner: Fanta Orange Soda (7.5 oz Can), Harvestland Sliced Turkey Breast, Hellmann's Light Mayonnaise, Veggie Burgers, Carrots. Snacks/Other: Peach, Peach. more...
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2050 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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