| September 2013 |
| Wed 18th: |
2490 *
|
108%
|
fat: 97.02g |
| |
protein: 96.38g |
| |
carbs: 330.67g |
|
2133*
|
 357
|
| Tue 17th: |
2267
|
99%
|
fat: 92.98g |
| |
protein: 63.57g |
| |
carbs: 254.52g |
|
2004*
|
263
|
| Mon 16th: |
1491 *
|
65%
|
fat: 38.68g |
| |
protein: 57.62g |
| |
carbs: 193.85g |
|
2173*
|
 682
|
| Sun 15th: |
1845 *
|
80%
|
fat: 50.64g |
| |
protein: 114.08g |
| |
carbs: 217.53g |
|
1979*
|
134
|
| Sat 14th: |
2687 *
|
117%
|
fat: 65.93g |
| |
protein: 64.13g |
| |
carbs: 338.64g |
|
2360*
|
327
|
| Fri 13th: |
1718
|
75%
|
fat: 56.28g |
| |
protein: 50.47g |
| |
carbs: 244.67g |
|
2096*
|
378
|
| Thu 12th: |
1947
|
85%
|
fat: 70.59g |
| |
protein: 62.74g |
| |
carbs: 233.90g |
|
2150*
|
203
|
| Wed 11th: |
1878
|
82%
|
fat: 34.87g |
| |
protein: 81.99g |
| |
carbs: 255.69g |
|
2084
|
206
|
| Tue 10th: |
1578 *
|
69%
|
fat: 64.95g |
| |
protein: 45.37g |
| |
carbs: 221.08g |
|
2171
|
593
|
| Mon 9th: |
1746
|
76%
|
fat: 101.52g |
| |
protein: 45.25g |
| |
carbs: 167.74g |
|
2250*
|
504
|
| Sun 8th: |
1950 *
|
85%
|
fat: 64.62g |
| |
protein: 81.66g |
| |
carbs: 272.98g |
|
2191*
|
241
|
| Sat 7th: |
2456 *
|
107%
|
fat: 85.04g |
| |
protein: 90.17g |
| |
carbs: 156.62g |
|
2125*
|
331
|
| Fri 6th: |
1634
|
71%
|
fat: 41.10g |
| |
protein: 59.77g |
| |
carbs: 267.03g |
|
2691
|
1057
|
| Thu 5th: |
3056
|
133%
|
fat: 119.29g |
| |
protein: 115.58g |
| |
carbs: 322.83g |
|
2147
|
909
|
| Wed 4th: |
1388
|
60%
|
fat: 34.96g |
| |
protein: 68.30g |
| |
carbs: 208.00g |
|
2065*
|
677
|
| Tue 3rd: |
1224
|
53%
|
fat: 11.49g |
| |
protein: 54.45g |
| |
carbs: 232.41g |
|
2859*
|
1635
|
| Mon 2nd: |
1063
|
46%
|
fat: 25.09g |
| |
protein: 46.51g |
| |
carbs: 181.26g |
|
2091*
|
1028
|
| Sun 1st: |
2379
|
103%
|
fat: 119.45g |
| |
protein: 81.21g |
| |
carbs: 244.61g |
|
2110*
|
269
|
| August 2013 |
| Sat 31st: |
2436
|
106%
|
fat: 120.88g |
| |
protein: 78.32g |
| |
carbs: 260.22g |
|
2295*
|
141
|
| Fri 30th: |
2118
|
92%
|
fat: 39.14g |
| |
protein: 75.38g |
| |
carbs: 344.84g |
|
2699*
|
581
|
