4UJesus's Journal, 27 August 2013

5 kg to go!!

Diet Calendar Entry for 27 August 2013:
188 kcal Fat: 7.75g | Prot: 11.21g | Carb: 16.61g.   Breakfast: Coffee with Milk, Red or Cayenne Pepper, Hard-Boiled Egg, Ww Toast, Coffee with Milk, Water (Bottled). Lunch: Coffee with Milk, Crackerbread Rye, Light Cheese Wedge, Curried Onions. more...

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