bbearsbabygirl's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1015 kcal Fat: 26.00g | Prot: 45.00g | Carb: 150.00g.   Breakfast: Instant Oatmeal - Blueberries & Cream. Lunch: Vitamin D Milk, Shake Mix - French Vanilla. Dinner: Creole-Style Paella. Snacks/Other: On The Go Energy Wild Strawberry Energy Drink Mix, Chex Mix Traditional, Chai Latte. more...
3265 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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