bbearsbabygirl

Joined January 2011

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Weight History

Start Weight

260.0 lb

Lost so far: 5.8 lb

Current Weight

254.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

235.0 lb

Still to go: 19.2 lb

bbearsbabygirl's Weight History

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g

A perfect topper for pumpkin bars.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

A healthy and delish version of my fall favorite cookies.

view complete cookbook

	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	1 serving Slim-Fast Shake Mix - French Vanilla
	2 servings Reduced Fat Mayo with Olive Oil
	Cleaning
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.