Mmmandy's Journal, 24 October 2010

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Weigh In record (no journal entry) for 24 October 2010

137.2 lb Lost so far: 23.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:

448 kcal

Fat: 4.45g | Prot: 3.21g | Carb: 112.97g. Breakfast: honeycrisp apple, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: gala apple. Dinner: GALA APPLE. Snacks/Other: RED DELICIOUS APPLE. more...

1516 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Mmmandy's Journal, 24 October 2010

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