Weigh In record (no journal entry) for 26 August 2013
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318.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2013:
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2151 kcal
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Fat: 68.57g | Prot: 137.46g | Carb: 255.07g.
Breakfast: Olives (Jumbo-Super Colossal), Granola, Blueberries , Dannon Light & Fit Yogurt - Vanilla. Lunch: Olives (Jumbo-Super Colossal), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), White Rice, Tilapia (Fish). Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Olives (Jumbo-Super Colossal), Chicken Thigh, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Granny Smith Apples, Peanut Butter. more...
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4044 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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