Weigh In record (no journal entry) for 26 August 2013
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147.8 lb
Lost so far: 46.0 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2013:
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768 kcal
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Fat: 53.50g | Prot: 38.20g | Carb: 10.42g.
Breakfast: protein bar 1, Half & Half. Lunch: kirkland chunk chicken, cheddar cheese, joseph lavash, ranch dressing, cream cheese, kirkland chunk chicken, cheddar cheese, joseph lavash, ranch dressing, cream cheese. Snacks/Other: Pork Rinds, Sour Cream. more...
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losing 0.5 lb a week
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slim6's weight history
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