Weigh In record (no journal entry) for 25 August 2013
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212.8 lb
Lost so far: 115.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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851 kcal
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Fat: 40.42g | Prot: 30.84g | Carb: 92.74g.
Lunch: Cool Ranch Tortilla Chips. Dinner: Potato French Fries, Original Deluxe Pizza, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Jalapeno Popper. more...
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steady weight
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inmsweantitrust's weight history
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