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Started Atkins again about a week ago.
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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772 kcal
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Fat: 57.65g | Prot: 39.23g | Carb: 28.90g.
Breakfast: Onions, Green Peppers, Granulated Splenda, Cream (Half & Half), Egg, American Cheese. Lunch: Avocados, Feta Cheese, Lettuce, Pickled Beets, Pickled Hot Pepper. more...
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losing 1.7 lb a week
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parsifal's weight history
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