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Okay my weight stayed the same. I have did awful with my way of eating however. I have not been getting enough water, I am not exercising the way I should and I am over dong my carbs. I am going to start fresh today. I can feel the affects of my over endulgence. I feel bloated, my back hurts and I feel sluggish. It is time to get back on track.
Diet Calendar Entry for 25 October 2010:
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488 kcal
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Fat: 41.27g | Prot: 25.71g | Carb: 2.28g.
Breakfast: kelley sausage, fried egg. Snacks/Other: water. more...
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