babba_gamma's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
201.1 lb Lost so far: 43.9 lb.    Still to go: 76.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1379 kcal Fat: 77.89g | Prot: 50.38g | Carb: 138.03g.   Breakfast: Post Shredded Wheat Original Cereal, Granulated Sugar , Strawberries , Coffee, 2% Fat Milk. Lunch: Peanuts in Shell (Shell Not Eaten), Lettuce Salad with Assorted Vegetables, Kraft 3 Cheese Mexicana Shredded Cheese, Grandessa Raspberry Vinaigrette. Dinner: Opaa gyros sandwiches. Snacks/Other: Simply Orange Simply Limeade, Peanuts in Shell (Shell Not Eaten), Kashi Chewy Granola Bars - Dark Mocha Almond. more...
on diet babba_gamma's own diet   gaining 0.5 lb a week

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