Weigh In record (no journal entry) for 25 August 2013
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286.0 lb
Lost so far: 40.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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760 kcal
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Fat: 10.00g | Prot: 64.00g | Carb: 104.00g.
Breakfast: Protein Plus - Blended Coffee. more...
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gaining 2.2 lb a week
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