jrepp's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
286.0 lb Lost so far: 40.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
760 kcal Fat: 10.00g | Prot: 64.00g | Carb: 104.00g.   Breakfast: Protein Plus - Blended Coffee. more...
on diet jrepp's own diet   gaining 2.2 lb a week

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