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sahara60433
Journal
25 Jun 20
sahara60433's Journal, 25 June 2020
sahara60433's Profile
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Weigh In record (no journal entry) for 25 June 2020
217.6 lb
Lost so far:
5.4 lb
.
Still to go:
67.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2020:
1280 kcal
Fat: 68.00g | Prot: 66.00g | Carb: 100.00g.
Breakfast:
Farm Fresh Hard Boiled Eggs.
Lunch:
Rubio's Fresh Mexican Grill Carnitas Enchiladas (Single).
Dinner:
Maruchan Ramen Noodle Soup - Chicken Flavor.
more...
840 kcal
Activities & Exercise:
Bike Machine (Cycling) - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
losing 0.1 lb a week
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sahara60433's weight history
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